Psychotherapy

Couples Therapy
Relationships offer profound joy and support, yet can stumble on communication, conflict, intimacy, and differing needs. As systemic and family psychotherapists, I help couples explore their relationship patterns, understand the underlying emotions at play, and cultivate deeper connection and empathy – the foundation of a strong bond. Drawing on Emotionally Focused Therapy, we'll focus on identifying and expressing your deepest feelings, fostering a sense of safety and security together, and truly understanding what makes your partner tick. We'll also work on responding to each other's needs and bids for connection, navigating disagreements in healthy ways, and actively building appreciation and positive feelings for one another. Whether navigating specific challenges or seeking to enrich your partnership, I offer a collaborative space to build a stronger, more resilient "us."